Certified Personal Trainer NASM, Certified Gun-Ex Trainer World Wide, winner of multiple Jiu Jitsu Championships and former MMA fighter, “Stunna” retired from MMA fighting in 2014 and has since focused on helping his ever growing fan base, reach their maximum physical potential.


Varona constantly pushes his league of loyal followers to the limits with a combination of boxing, circuit training and innovative challenges.



Cedric is a native Miamian who’s been in the Fitness industry since 1997. Cedric received his bachelors degree in Exercise and Sports Science from Florida International University and an Associate degree in Massage Therapy from National School of Technology. Cedric currently holds certificates from Johnny G Spinning, Real Ryder, Orange Theory, and NASM CPT.  

“Learn how to be uncomfortable in those uncomfortable places, it brings the growth you’re looking for.”



Certified Personal Trainer and former college football athlete at Florida International University.


 A student of sports medicine, physical therapy and sports nutrition, Seymour’s focus is strength conditioning and “HIT” training, making athletes faster and better through high-intensity training, weight lifting, power lifting, cardio and timed workouts.


John Leon is a Certified CrossFit trainer with over 10 years in the fitness industry. Leon specializes in explosive and plyometric training, with experience in speed, strength and weight training. 

Leon has worked with a wide range of clients from novice fitness levels to professional athletes. Classes are geared towards weight and Olympic training.